Risks Of Oversleeping » kevinhanes.net

Oct 26, 2019 · Side Effects Of Oversleeping. People with hypersomnia may experience some of the following issues: low energy; anxiety; back pain; depression; increased risk of death; heart disease; memory problems; obesity; diabetes; headche; Also, people who suffer from oversleeping are exposed to a higher risk of auto accidents. Jun 13, 2019 · The effects of oversleeping include an increased risk of a variety of health challenges, including obesity, diabetes, depression, heart disease, mood disorders, and even death. Scary, right? Before you panic and down a liter of Red Bull, let’s first define what oversleeping is.

Nov 05, 2015 · Other potential side effects of oversleeping include lower back pain, stroke, diabetes, and heart disease. Why Do People Oversleep? Sometimes oversleeping is the result of a long week. Nov 20, 2019 · According to a study conducted in the United Kingdom, sleeping more than 9 hours is linked to a 30% greater risk of early death. What's more, too much sleep is associated with cardiovascular disease, hypertension, depression, obstructive sleep apnea, type 2 diabetes, and obesity. May 29, 2019 · But oversleeping, on the other hand, has been linked to a whole host of medical problems, including diabetes, heart disease, and increased risk of health and more. Needless to say, from affecting your social life to destroying your health to the ground, oversleeping can easily prove to be very, very detrimental to both your life and its qualities.

Oct 13, 2017 · Side Effects and Health Risks of Oversleeping 1. Obesity. There is a connection between the obesity and sleeping late. If you sleep for long periods of time, your body is in rest mode. Researchers have been studying the effects of oversleeping on a person’s mental and physical well-being for a year. And it is found out that oversleeping have several effects, such as: Being one of the main factors that contribute to depression; Decreased cognitive function; Promotes chronic inflammation in the body; Worsens body pains such as back pain.

The Effects of Oversleeping on Your Body. Even if you are only oversleeping by an hour, it may lead to a number of physical problems. The effects of oversleeping cause as much impact on your body as not getting enough sleep. 1. Chronic Inflammation. Inflammation is your body’s way of fighting against harmful things in an attempt to heal itself. Well, much like undersleeping, it turns out that it may be linked with several health concerns. Physical side effects include weight gain and the risk of heart disease. Risks of depression and neurological impairment also appear to increase with excess slumber. Depression. The link between depression and oversleeping appears to go both ways. People with depressive symptoms are more likely to sleep. Oct 14, 2008 · But they did suggest that oversleeping could be indicative of underlying medical problems that increase the likelihood of diabetes. Obesity: Sleeping too. Jan 09, 2018 · Causes, Symptoms and Effects of Oversleeping Hypersomnia 5 min read January 9, 2018. Oversleeping which is also called Hypersomnia means it needs almost 11 to 13 hours of sleep per night to feel good. Sometimes people might be so busy in their life to fulfil the routine responsibilities that taking rest might be much difficult. So these.

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