Typical 5k Run Times » kevinhanes.net

Nov 11, 2019 · The average 5K pace per mile is about 13 minutes for women and 11 minutes for men, resulting in finish times around 42 and 35 minutes, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes. Comparing male 5K finish times For men, to be an above-average runner, you should be faster than 31:18 minutes. If you can run a 30 minute 5K, then you're faster than more than 65% of men. To be among the fastest 10% of men, you should have a finish time faster than 22 minutes. Aug 12, 2019 · Every few years, statisticians at World Masters Athletics review global race records to identify the best possible time an athlete can run at every distance from 5K.

The tables presented here "age-adjust" running times for runners in the 31-70 year old age groups, both male and female. The tables use factors to adjust your time to a comparable performance by a 30-year old open class runner. Men's Age-Adjusted Running Tables Women's Age-Adjusted Running Tables Other Web Links. my home page. 5k is the usual distance I jog each day before breakfast, about 5 days a week. My usual time now is 34 to 35 min. 34'18" this morning. I'm a 51 yr old male from Spain Europe, 6ft, 198 lb so a bit overweight in spite of all the jogging. Friday, May 07, 2010, 7:23 AM. 2019 5K Best Times Ranking - Best Road Races. 2014 Race Results · 2013 Race Results · 2012 Race Results · 2011 Race Results. These are the Best Road Races selected by the UjENA FIT Club plus associated races overall winning performances, first American finisher and winning times in 40-49, 50-59, 60-69 and 70 age groups. Jul 20, 2015 · For most of the races I run, a 21:xx minute 5k 7 minute pace would be about the 95-99 percentile for a girl and probably the 70-90 percentile for a guy, among a self-selected, at least. Jun 29, 2006 · the top runners in a 5K will finish in 12-15 minutes, but most people will feel good getting a time in the 20-25 minute range. Nearly anyone can finish in under an hour. top 10K runners finish in.

Novice runner wondering what a good 5k time is. which is considerably faster than average but not competitive at all. 20-25 is a solid mark for 5k and even the 13:00 kenyans will be happy to see you run that well. some people have to work very hard to hit 30 minutes, but usually somebody of your gender/age/weight could run 30:00 with very. May 31, 2019 · A 10K or 10-kilometer 6.2-mile race is a popular distance for both professional and everyday runners. In fact, the 10K is the second most favored race distance behind the half marathon, according to Running USA. If you're new to the distance, you may be wondering what an average 10K time. Perhaps 18 minutes for 5k and 40 minutes for begginer is a bit more reasonable, but for a young man with training those times should be accomplishable. For teh average runner I'd say 45 minutes is a good "aspirational" time, which most if they're willing to put the training in should be able to achieve and add a minute or two for the ladies.

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